Is GreenWise Strawberry Shortcake Low FODMAP?

Ingredients

Heavy Cream (Cream, Milk), Sugar, Sweetened Strawberries (Strawberries, Cane Sugar), Water, Eggs, White Rice Flour, Cream Cheese (Cream, Nonfat Milk, Salt, Guar Gum, Carob Bean Gum, Bacterial Cultures), Expeller Pressed Canola Oil, White Chocolate (Sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor), Potato Starch, Modified Tapioca Starch, Modified Cornstarch, Glucose, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Modified Cornstarch, Phosphate, Baking Soda, Modified Cornstarch, Phosphate, Calcium Sulfate), Glycerin, Egg Whites, Alginate Blend (Sodium Alginate, Sodium Polyphosphate, Dicalcium Phosphate, Tetrasodium Diphosphate), Nonfat Dry Milk, Salt, Xanthan Gum, Cornstarch, Natural Flavor, Organic Vanilla Extract, Lemon Juice Concentrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Slice