Is GreenWise Tilapia Fillets, with Crabmeat Stuffing, Prepared in Store, Ready to Cook Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • cream
  • cheese
  • american white cheese
  • cheese cultures
  • pasteurized milk
  • cheddar

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ciabatta loaf(enriched wheat flour(wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, potato flour, canola oil, sugar(raw), contains 2% or less of:, yeast, sea salt, natural mold inhibitors(cultured wheat starch, cultured sugar, vinegar), sodium bicarbonate, calcium sulfate, sodium acid pyrophosphate, ascorbic acid, enzymes) black forest uncured ham(NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE, NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT, pork, water, salt, dextrose, sugar, vinegar, fruit extracts, spice extractives, yeast extract, citrus extract, sodium phosphate, honey) roast beef(roast beef, water, salt, dextrose, corn syrup, sodium phosphate, natural spices, coating(salt, sugar, spices, onions, garlic)) oven roasted turkey breast(turkey breast, turkey broth, contains 2% or less of:, salt, vinegar, dextrose, sodium phosphate, rubbed with, paprika, dehydrated onion, spices) cheddar(pasteurized milk, cheese cultures, salt, enzymes, annatto(vegetable coloring)) American white cheese(cheese(MILK, cheese cultures, salt, enzymes), water, cream(MILK), sodium citrate, salt, sodium phosphate, sorbic acid(preservative), titanium dioxide(color)) green leaf lettuce tomatoes

Check GreenWise Tilapia Fillets, with Crabmeat Stuffing, Prepared in Store, Ready to Cook against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

GreenWise Tilapia Fillets, with Crabmeat Stuffing, Prepared in Store, Ready to Cook is available at 1 retailer

H-E-B

About this product

Seafood · Slice

Flavor
SavoryRich
Texture
CreamyFlaky
Commonly used for
CookingMeal PrepGrilling