Is Greggs 2 Cheese & Onion Bakes 288g Nightshade Free?

Ingredients
Water, Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Onion (7%), Soft Cheese(4%) ( Milk ), Mature Cheddar Cheese (4%) ( Milk ), Potato, Coloured Mature Cheddar Cheese (3%) (Cheddar Cheese ( Milk )), Colour (Carotenes), Modified Starch, Cheese Powder (Cheese ( Milk ), Cheddar Cheese ( Milk ), Rapeseed Oil, Salt, Wheat Gluten, Cream Powder ( Milk ), Flavouring (Contains Milk ), Sunflower Oil, Stabiliser (Guar Gum, Carboxy Methyl Cellulose, Carrageenan, Cellulose), Mustard Powder, Milk Protein, White Pepper, Emulsifier (Mono- and Diacetyl Tartaric Acid Esters of Mono- And Diglycerides of Fatty Acids, Mono- and Diglycerides Of Fatty Acids), Skimmed Milk Powder, Acidity Regulator (Sodium Phosphates)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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