Is Greggs 2 Chicken Bakes 306g Alpha-Gal Friendly?

Ingredients

Water, Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Cooked Diced Chicken Breast, Chicken Breast, Salt, Dextrose, Palm Oil, Full Fat Soft Cheese (Soft Cheese (Milk), Salt), Modified Starch, Glaze (Water, Sunflower Oil, Rapeseed Oil, Modified Starch, Milk Protein, Emulsifier (Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids), Skimmed Milk Powder, Stabiliser (Carboxy Methyl Cellulose, Carrageenan, Cellulose), Acidity Regulator (Sodium Phosphates), Colour (Carotenes)), Cream Powder (Milk), Chicken Stock Powder (Dried Glucose Syrup, Salt, Yeast Extract, Chicken Powder, Flavouring), Rapeseed Oil, Wheat Gluten, Stabiliser (Hydroxypropyl Methyl Cellulose), Flavouring (Contains Egg, Milk), Fortified Wheat (Calcium Carbonate, Iron, Niacin, Thiamin), Glaze (Water, Modified Starch, Rapeseed Oil, Milk Protein, Sunflower Oil, Emulsifier (Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids), Acidity Regulator (Sodium Phosphates), Stabilisers (Cellulose, Carboxymethyl Cellulose, Carrageenan), Colour (Carotenes), Skimmed Milk Powder), Emulsifier (Mono- And Diglycerides Of Fatty Acids)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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