Is Greggs 2 Chicken Bakes 306g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream powder
skimmed milk powder
milk
milk protein
soft cheese
full fat soft cheese

cream powder

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Cooked Diced Chicken Breast, Chicken Breast, Salt, Dextrose, Palm Oil, Full Fat Soft Cheese (Soft Cheese (Milk), Salt), Modified Starch, Glaze (Water, Sunflower Oil, Rapeseed Oil, Modified Starch, Milk Protein, Emulsifier (Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids), Skimmed Milk Powder, Stabiliser (Carboxy Methyl Cellulose, Carrageenan, Cellulose), Acidity Regulator (Sodium Phosphates), Colour (Carotenes)), Cream Powder (Milk), Chicken Stock Powder (Dried Glucose Syrup, Salt, Yeast Extract, Chicken Powder, Flavouring), Rapeseed Oil, Wheat Gluten, Stabiliser (Hydroxypropyl Methyl Cellulose), Flavouring (Contains Egg, Milk), Fortified Wheat (Calcium Carbonate, Iron, Niacin, Thiamin), Glaze (Water, Modified Starch, Rapeseed Oil, Milk Protein, Sunflower Oil, Emulsifier (Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids), Acidity Regulator (Sodium Phosphates), Stabilisers (Cellulose, Carboxymethyl Cellulose, Carrageenan), Colour (Carotenes), Skimmed Milk Powder), Emulsifier (Mono- And Diglycerides Of Fatty Acids)

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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