Is Greggs 2 Steak Bakes 280g GERD Friendly?
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Why it's not GERD friendly
- diced beef
- milk
- skimmed milk powder
- milk protein
diced beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Diced Beef (29%), Water, Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Starch, Salt, Rapeseed Oil, Rusk ( Wheat ), Modified Starch, Wheat Gluten, Sunflower Oil, Barley Malt Extract, Colour (Plain Caramel, Paprika Extract, Carotenes), Milk Protein, Onion Powder, Emulsifier (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Skimmed Milk Powder, Stabiliser (Carboxy Methyl Cellulose, Carrageenan, Cellulose), Acidity Regulator (Sodium Phosphates), Spice Extracts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece