Is Gregg's Tomato Ketchup Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
tomato ketchup 50% less sugar concentrated tomatoes

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOMATO KETCHUP 50% LESS SUGAR* INGREDIENTS: CONCENTRATED TOMATOES^ (WATER, TOMATO PASTE), SUGAR, THICKENER (MODIFIED MAIZE STARCH), ACIDITY REGULATOR (ACETIC ACID), SALT, NATURAL FLAVOURS, PRESERVATIVE (POTASSIUM SORBATE), GARLIC POWDER, NATURAL SWEETENER (STEVIOL GLYCOSIDES).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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