Is GREGS CRAZY GOOD MINI CANDY GERD Friendly?
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Why it's not GERD friendly
- semi-sweet chocolate chips
- unsweetened chocolate
- chocolate liquor
- cocoa butter
- whole milk powder
- milk chocolate
- milk chocolate candies
semi-sweet chocolate chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, MARGARINE(SOYBEAN OIL, PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN [AN EMULSIFIER], NATURAL BUTTER FLAVOR, ANNATTO EXTRACT COLOR, VITAMIN A PALMITATE), BROWN SUGAR, MILK CHOCOLATE CANDIES (MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], SALT, VANILLA), SUGAR, GUM ACACIA, CORN SYRUP, ARTIFICIAL COLORING (INCLUDES BLUE 2 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, RED 40 LAKE), CARNAUBA WAX), SUGAR, EGG WHITES, CRYSTALLINE FRUCTOSE, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), INVERT SUGAR, WATER, BAKING SODA, NATURAL VANILLA FLAVOR, SALT
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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