Is Grenade Carb Killa Bars Chocolate Chip Salted Caramel 12 x 60g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
bovine collagen hydrolysate
whey protein isolate
calcium caseinate
whole milk powder
milk chocolate with sweetener
glycerol
natural flavouring
lecithins

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate with Sweetener (25%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Lecithins (Soy); Natural Flavouring), Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk), Humectant: Glycerol; Bovine Collagen Hydrolysate, Chocolate Chips with Sweetener (8%) (Sweetener: Maltitol; Cocoa Mass, Emulsifier: Lecithins (Soy); Fat-reduced Cocoa Powder, Natural Flavouring), Water, Dietary Fibre: Polydextrose; Palm Fat, White Chocolate with Sweetener (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Emulsifier: Lecithins (Soy); Natural Flavouring), Fat-reduced Cocoa Powder, Flavourings, Sea Salt, Natural Flavouring, Sweetener: Sucralose.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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