Is Grenade Carb Killa High Protein Shake Cookies & Cream 330ml Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

whey powder
carrageenan
butter biscuit
butter
cream
whey protein
milk
casein
natural flavourings for allergens see in bold
+1 more

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate, Salt, Acidifier: Citric Acid, Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan, Sweeteners: Acesulfame K, Sucralose, Salt, Natural Flavourings For allergens see ingredients in Bold

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.