Is Grenade Oreo White Chocolate Protein Bar 35g Vegetarian?

Ingredients

Protein Blend (Calcium Caseinate ( Milk ), Whey Protein Isolate ( Milk )), Sweeteners: Maltitol, Sucralose, Bovine Collagen Hydrolysate, Humectant: Glycerol, Water, Palm Oil, Cocoa Butter, Whole Milk Powder, Fat-Reduced Cocoa Powder (3%), Wheat Flour, Rapeseed Oil, Bulking Agent: Polydextrose, Wheat Starch, Emulsifier: Soy Lecithin, Salt, Raising Agents: Ammonium Carbonates, Sodium Carbonates, Acidity Regulator: Sodium Hydroxide, Flavourings

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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