Is Grenade Protein Bar Fudged Up Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
milk
milk protein blend

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk protein blend (whey protein isolate, calcium caseinate), Maltitol, Hydrolyzed collagen, Glycerol, Water, Cocoa butter, Whole milk powder, Polydextrose (2.5 g per 60 g), Canola oil, Cocoa powder, Cocoa mass, Soy lecithin, Artificial flavors, Flavor, Sea salt, Milk, Soy, Wheat, Rye, Eggs, Walnuts, Pecans, Almonds, Cashews, Hazelnuts, Peanuts, Sesame

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Often paired with Lactose Free

PescatarianMaybe

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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VegetarianMaybe

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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