Is Grenadine syrup Low FODMAP?
Description
Roses grenadine syrup is a beloved product, cherished by many. While specific product details are not provided, it is evident that people hold a deep affection for this syrup. The syrup's popularity is based on the love and appreciation expressed by consumers.
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Description
Roses grenadine syrup is a beloved product, cherished by many. While specific product details are not provided, it is evident that people hold a deep affection for this syrup. The syrup's popularity is based on the love and appreciation expressed by consumers.
Ingredients
High Fructose Corn Syrup, Water, Citric Acid, Sodium Citrate, Sodium Benzoate, Red 40, Natural And Artificial Flavors, Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.