Is Gressingham Aromatic Whole Crispy Duck 1.2kg GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic puree
black pepper
rice wine vinegar

garlic puree

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Aromatic Duck (75%) (Duck (89%), Water, Demerara Sugar, Rice Wine, Salt, Yeast Extract, Maltodextrin, Sugar, Cinnamon, Caramelised Sugar Syrup, Stabiliser: Sodium Triphosphate, Ginger, Anise, Fennel, Clove, Soya Bean, Wheat , Natural Flavouring, Coriander, Nutmeg), Pancakes (13%) ( Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamine Hydrochloride: Folic Acid), Water, Rapeseed Oil, Potato Starch, Salt), Hoisin Sauce (12%) (Water, Sugar, Rice Wine Vinegar, Soya Bean, Maize Starch, Salt, Glutinous Rice, Cayenne, Garlic Puree, Barley Malt Extract, Fennel, Alcohol, Glucose Syrup, Rice, Cinnamon, Black Pepper, Star Anise, Wheat Flour)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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