Is Gressins Fagolosi Au Romarin Vegan?


Ingredients
Wheat Flour, Extra Virgin Olive Oil 7,696 Yeastr Iodized Salt (Salt, Potassium Iodate Om7%), Rosemary Malted Wheat Flour, Barley Malt Extract, Natural Flavourings, May Containtraces Of Sesame, Soy, Do Not Exposeto Heat, Store In A Cool Dry Place, : On The Side Productof 250 G E 8,8 Oz
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


