Is Greta Kraker Köz Biberli Low FODMAP?
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Ingredients
Qirmiz istio sarimsaq tozu sodium, bicarbonate d'ammon grui permban gluten, vaj vegjetal p ekstrakt speci të kuq të pjekur (0,1%). RO Sticks CROŞU Copt nyre ROASTED PEPPER Top de fructoza, sare, agent de alanare bicarbonat de sa pasta de ardei, fulgi de ardei rosu duice, ceapă pudra, phegru macinat, usturoi pudra, drojdie, ulei de masline, (0,1%)extract de ardei roşu copt (0,1%). BG Kpexеp cПечеw чepeеw Tunep Chcra набухватели (натриев бикарбонат, натриев кисел пирофосфат, амониев бикарбонат), ароматизант, обезмаслено сухо мляко, захар, пюре от червен пипер, едро смлян сладък червен пипер, nunep (0,1%). Krekry s pečenou červenou paprikou Složení: Pšeničná mouka (obsahuje lepek), rostlinný olej (palmový), fruktózový sirup, súl, kypřici látky (hydrogenuhličitan sodný, pyrofosfore pasta, sladké sušené chilli vločky, cibulový prášek, mletý pepř, česnekový prášek, kvasnice, olivový olej (0,1%), extrakt z pečené červené papriky (0,1%). 4 Serving per container/ • حجم الحصة : 1 عبوة (۳۰) (جم) (3) Serving Size 1 P الكمية لكل حصة غذائية جم / Amount per Servings 30g % Daily Value* حقائق تغذوية /
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.