Is Greyston Bakery, Brownie Blondie Brown Sugar, 2.5 Ounce GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa butter
semi-sweet chocolate
chocolate liquor
cream

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fair Trade Cane Sugar, Light Brown Sugar, Unbleached Flour (Wheat Flour, Malted Barley Flour), Cage Free Eggs, Butter (Cream, Salt), Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), and Natural Vanilla Flavor With Other Natural Flavors.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Also check for this product

Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Where to buy

Greyston Bakery, Brownie Blondie Brown Sugar, 2.5 Ounce is available at 3 retailers

Whole FoodsWegmansAmazon

About this product

Snack · Bar

Flavor

ChocolateyButteryVanillaRich

Texture

ChewyDense

Commonly used for

SnackingOn The GoBreakfast