Is Griffin's Biscuits Krispie Gluten Free Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
potato flour

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Desiccated Coconut (15%) (Coconut , Preservative (223), Sulphites), Rice Flour, Modified Tapioca Starch, Maize Starch, Potato Flour, Butter (Cream (Milk), Salt), Vegetable Fats, Sorghum Flour, Invert Sugar, Sweetened Condensed Milk, Potato Starch, Emulsifier (Soy Lecithin), Soy Flour, Natural Flavours , Salt, Raising Agent (Baking Soda), Thickeners (Xanthan Gum, Guar Gum, 464)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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