Is Griffins Biscuits Mallowpuffs Mini Vegan?

Ingredients
Sugar, Wheat Flour, Milk Solids, Liquid Sugar (Sugar, Water), Vegetable Fats and Oils (Antioxidant (307b), Emulsifier (Soy Lecithin)), Cocoa Butter, Cocoa Mass, Glucose Syrup, Invert Syrup, Gelatine, Emulsifier (Soy Lecithin), Raising Agents (Baking Soda, 450), Salt, Natural Flavour, Preservative (202), Colour (160b). 52% Milk Chocolate and 22% Marshmallow Rainforest Alliance Certified. Find out more at ra.org
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


