Is Griffins Biscuits Mallowpuffs Mini Vegetarian?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Wheat Flour, Milk Solids, Liquid Sugar (Sugar, Water), Vegetable Fats and Oils (Antioxidant (307b), Emulsifier (Soy Lecithin)), Cocoa Butter, Cocoa Mass, Glucose Syrup, Invert Syrup, Gelatine, Emulsifier (Soy Lecithin), Raising Agents (Baking Soda, 450), Salt, Natural Flavour, Preservative (202), Colour (160b). 52% Milk Chocolate and 22% Marshmallow Rainforest Alliance Certified. Find out more at ra.org
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.