Is Griffins Biscuits Nz Favourite Treats Vegetarian?

Ingredients

Wheat Flour, Sugar, Vegetable Fats (Antioxidant (307b (Soy)), Emulsifiers (492, 322 (Soy))), Milk Solids, Butter (Milk), Cocoa Mass, Cocoa Butter, Cornflour, Coconut , Glucose Syrup, Invert Syrup, Condensed Milk (Milk, Sugar), Cocoa Powder, Wheat Bran, Golden Syrup, Raising Agents (Baking Soda, 450), Salt, Natural Colours (150a, 160b, 120, 162, 160c, 141, 100), Emulsifiers (322 (Soy), 476, 471), Wholemeal Wheat, Malt Extract (Barley), Wheat Cornflour, Natural Flavours , Maltodextrin, Thickener (1422), Food Acid (330), Spirulina Extract, Gardenia Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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