Is Griffin's Cookie Bear Chockie Chippies Vegan?

Ingredients

Wheat Flour, Sugar, Dark Choc Chippies 19% [sugar, Vegetable Fat, Cocoa Powder^, Emulsifiers (492, Soy Lecithin), Natural Flavours], Vegetable Fat [antioxidant (307b)], Glucose Syrup, Invert Syrup, Raising Agent [baking Soda], Salt, Emulsifier [soy Lecithin], Colour [160b], Natural Flavour, Milk Solids. Contains Milk, Wheat, Gluten and Soy. It may also contain Egg, Sesame and Sulphites.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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