Is Griffins Macaroon Chocolate Biscuits Macaroon Vegetarian?
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Ingredients
Sugar, Wheat Flour, Coconut, Glucose Syrup, Milk Solids, Vegetable Fat (Antioxidant (307B (Soy))), Cocoa Butter, Cocoa Mass, Humectant, Golden Syrup, Salt, Emulsifiers (Soy Lecithin, 476), Raising Agents (Baking Soda, 450), Natural Flavours, Natural Colour (160B), Contains 32% Milk Chocolate And 15% Coconut
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.