Is Griffin's Mallowpuffs Chocolate Bites Original GERD Friendly?
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Why it's not GERD friendly
- 52% milk chocolate
- cocoa butter
- cocoa mass
- milk solids
52% milk chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Wheat Flour, Milk Solids, Liquid Sugar (Sugar, Water), Vegetable Fats and Oils (Antioxidant (307b), Emulsifier (Soy Lecithin)), Cocoa Butter, Cocoa Mass, Glucose Syrup, Invert Syrup, Gelatine, Emulsifier (Soy Lecithin), Raising Agents (Baking Soda, 450), Salt, Natural Flavour, Preservative (202), Colour (160b). 52% Milk Chocolate and 22% Marshmallow Rainforest Alliance Certified. Find out more at ra.org
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Griffin's Mallowpuffs Chocolate Bites Original is available at 1 retailer
About this product
Cookie · Pouch, Piece