Is Griffins Snax Crackers Original Vegetarian?

Description
Mild, savory round crackers with a light, crisp texture that breaks into delicate flakes; commonly served with cheese, spreads, dips or alongside soups and salads. Reviewers often note consistent crunch, neutral flavor profile and everyday versatility, citing reliable quality and suitability for casual snacking, entertaining or lunchboxes and broadly enjoyed.

Description
Mild, savory round crackers with a light, crisp texture that breaks into delicate flakes; commonly served with cheese, spreads, dips or alongside soups and salads. Reviewers often note consistent crunch, neutral flavor profile and everyday versatility, citing reliable quality and suitability for casual snacking, entertaining or lunchboxes and broadly enjoyed.
Ingredients
Wheat Flour, Vegetable Oil & Fat (Antioxidants (307B (Soy))), Sugar, Malt Extract,sup,1,/sup, Salt, Raising Agent (450, Baking Soda), From Barley
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


