Is Grill House 2 Chicken Kebabs Meal Kit Dairy Free?
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Ingredients
Cooked Chicken Kebab (46%) (Chicken Leg, Salt, Soya Protein, Stabilisers: Triphosphates, Polyphosphates; Ground Black Pepper, Paprika Powder, Acidity Regulators: Sodium Citrates, Sodium Acetates; Ground Coriander, Garlic Powder, Ground Cinnamon, Dried Glucose, Cumin Powder, Ground Cardamom, Mustard Powder, Turmeric Powder, Milk Sugar, Chilli Powder, Ginger Powder, Yeast Extract, Clove Powder, Flavouring, Leek Extract, Parsley Extract, Concentrated Beetroot Juice, Concentrated Onion Juice, Smoke Flavouring, Sunflower Oil), Pitta Bread (40%) (Wheat Flour, Water, Fermented Wheat Flour, Salt, Flour Treatment Agent: Ascorbic Acid; Yeast, Sugar), Garlic Sauce (14%) (Water, Rapeseed Oil, White Vinegar, Sugar, Mustard (White Vinegar, Water, Mustard Flour, Sugar, Turmeric Powder, Ground Coriander, Allspice, Ground Cinnamon), Dried Skimmed Milk, Milk Whey Powder, Modified Corn Starch, Salt, Dried Garlic, Garlic Extract, Thickeners: Guar Gum, Xanthan Gum). Contains Soya, Mustard, Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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