Is Grill House Super Soft Tasty Potato Burger Buns Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato flakes

potato flakes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Water, Potato Flakes (6%), Baker's Yeast, Sugar, Canola Oil, Wheat Gluten, Iodised Salt, Soy Flour, Preservative (282), Vegetable Emulsifiers (481, 472e), Malted Wheat Flour, Natural Colour (160a), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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