Is Grill'd Mustard & Pickled Low Carb Bun Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato relish
tomato paste
tomato
tomato 49
starch

tomato relish

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

tomato paste

tomato

tomato 49

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Beef Patty (30% Beef meat (86%), Relish (13%) (Tomato 49%, Tomato, Acidity Regulator Citric Acid), Sugar, Vinegar, Onion, Starch, Tomato Paste, Salt, Spices, Garlic), Salt, Parsley), Low Carb SuperBun (Free Range Whole Egg, Almond Meal, Water (Filtered), Coconut Cream, Tapioca Starch, Psyllium Husk, Honey, lodised Salt, Acacia Gum), Tomato, Tomato Relish (Tomato (46%), Sugar, Water, Onion, Apple Cider Vinegar, Tapioca Starch, Salt, Tomato Paste (0.5%), Mustard Seed, Citric Acid, Spices), Dill Pickles (7%) (Cucumber (50%), Vinegar, Water, Salt, Sugar, Dill), Cos Lettuce, Tasty Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Non - Animal Rennet)), Dijon Mustard (Water, Mustard Seed (19%), Salt, Vinegar, Sugar, Food Acid (Acetic), Spices (Turmeric, Celery)), Spanish Onion.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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