Is Grill'd Mustard & Pickled Low Carb Bun Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- spanish onion
- garlic
- onion
- celery
- tomato relish
- honey
- almond meal
- +3 more
spanish onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+6 more in the app
Every flagged ingredient, explained
Notes and swaps for all 10 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Beef Patty (30% Beef meat (86%), Relish (13%) (Tomato 49%, Tomato, Acidity Regulator Citric Acid), Sugar, Vinegar, Onion, Starch, Tomato Paste, Salt, Spices, Garlic), Salt, Parsley), Low Carb SuperBun (Free Range Whole Egg, Almond Meal, Water (Filtered), Coconut Cream, Tapioca Starch, Psyllium Husk, Honey, lodised Salt, Acacia Gum), Tomato, Tomato Relish (Tomato (46%), Sugar, Water, Onion, Apple Cider Vinegar, Tapioca Starch, Salt, Tomato Paste (0.5%), Mustard Seed, Citric Acid, Spices), Dill Pickles (7%) (Cucumber (50%), Vinegar, Water, Salt, Sugar, Dill), Cos Lettuce, Tasty Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Non - Animal Rennet)), Dijon Mustard (Water, Mustard Seed (19%), Salt, Vinegar, Sugar, Food Acid (Acetic), Spices (Turmeric, Celery)), Spanish Onion.
Check Grill'd Mustard & Pickled Low Carb Bun against your own diets in the app.
Take it with you
Scan to open Grill'd Mustard & Pickled Low Carb Bun in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Ole Xtreme Xtreme Wellness! Spinach & Herbs, 8 Low Carb Tortilla, Carb Lean, Keto Friendly
La Banderita Carb Counter 8 Flour Tortillas, Low Carb, Keto Friendly
Low Carb Keto Nut Granola Cinnamon Pecan
Tumaro's Today's The Day Wraps, 60 Calorie, Low-In-Carb, Multi-Grain
Yo Mama's Keto Tomato Basil Pasta Sauce - No Sugar Added, Low Carb, Low Sodium, Gluten Free, Paleo Friendly - 1 Jar
About this product
Bread · Roll