Is GRILLED CHEESE MELTS SLICES GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
cream
milk protein concentrate
milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK AND SKIM MILK, WATER, WHEY, MODIFIED FOOD STARCH, MALTODEXTRIN, CONTAINS 2% OR LESS OF MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CREAM, SODIUM CITRATE, GELATIN, CALCIUM PHOSPHATE, SALT, LACTIC ACID, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), COLOR ADDED, CHEESE CULTURE, ENZYMES, VITAMIN D3, VITAMIN A PALMITATE.

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