Is GRILLED CHICKEN CAESAR PASTA SALAD Gluten Free?

Ingredients

COOKED PENNE RIGATE (WATER, PENNE PASTA [DURUM SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL AND OLIVE OIL), CHICKEN BREAST (CHICKEN BREAST, WATER, SEA SALT, STABILIZER [RICE STARCH, CARRAGEENAN, POTASSIUM CHLORIDE, MAGNESIUM CARBONATE], WHITE VINEGAR, SODIUM TRIPOLYPHOSPHATE), CAESAR DRESSING (SOYBEAN OIL, WATER, EGG YOLK, LEMON JUICE CONCENTRATE, WHITE WINE AND DISTILLED VINEGAR, SALT, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], MUSTARD SEED, SPICE, DEHYDRATED GARLIC, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, DEHYDRATED ONION, CORN SYRUP, EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, NATURAL FLAVOR, TAMARIND, ANCHOVIES). PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES SALT, ENZYMES), BELL PEPPER, GREEN ONION, PARSLEY, SALT, BLACK PEPPER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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