Is Grilled Chicken Caesar Alpha-Gal Friendly?

Ingredients

Roma Blend (romaine, Tango Lettuce, Oak Lettuce), Creamy Caesar (vegetable Oil (soybean And/or Canola Oil), Water, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Anchovy Paste (anchovies, Salt, Water), Whole Egg, Red Wine Vinegar, Distilled Vinegar, Dijon Mustard (distilled Vinegar, Water, Mustard, Seed, Salt, White Wine, Sugar, Spices,turmeric), Natural Flavour (soy), Egg Yolk, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Sugar, Spices (mustard), Extractive Of Rice, Xanthan Gum, Croutons (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And/or Sunflower Oil, Whey, Salt, Yeast, 2% Or Less Of High Fructose Corn Syrup, Sugar, Onion Powder, Dehydrated Parsley, Calcium Propionate (preservative), Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Enzymes, Sodium Stearoyl Lactylate, Spice Extractive, Spices, Paprika (color), Turmeric (color), Extractive Of Paprika (color), Citric Acid, Tbhq (to Preserve Freshness), Parmesan Cheese (imported Parmesan Cheese (pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor). Contains Soy, Wheat, Fish (anchovies), Egg, Milk. Made In A Facility That Also Processes Soy, Wheat, Fish, Egg, Milk, Shellfish, Peanuts, Tree Nuts.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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