Is Grilled Chicken Caesar Gluten Free?

Ingredients

Roma Blend (romaine, Tango Lettuce, Oak Lettuce), Creamy Caesar (vegetable Oil (soybean And/or Canola Oil), Water, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Anchovy Paste (anchovies, Salt, Water), Whole Egg, Red Wine Vinegar, Distilled Vinegar, Dijon Mustard (distilled Vinegar, Water, Mustard, Seed, Salt, White Wine, Sugar, Spices,turmeric), Natural Flavour (soy), Egg Yolk, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Sugar, Spices (mustard), Extractive Of Rice, Xanthan Gum, Croutons (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And/or Sunflower Oil, Whey, Salt, Yeast, 2% Or Less Of High Fructose Corn Syrup, Sugar, Onion Powder, Dehydrated Parsley, Calcium Propionate (preservative), Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Enzymes, Sodium Stearoyl Lactylate, Spice Extractive, Spices, Paprika (color), Turmeric (color), Extractive Of Paprika (color), Citric Acid, Tbhq (to Preserve Freshness), Parmesan Cheese (imported Parmesan Cheese (pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor). Contains Soy, Wheat, Fish (anchovies), Egg, Milk. Made In A Facility That Also Processes Soy, Wheat, Fish, Egg, Milk, Shellfish, Peanuts, Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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