Is Grilled Chicken Carbonara with Crumbled Bacon GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork
  • bacon
  • modified milk
  • milk

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKED LINGUINE (WATER, DURUM WHEAT SEMOLINA, WHEAT GLUTEN), WATER, COOKED SEASONED CHICKEN (WHITE CHICKEN MEAT, WATER, SOY PROTEIN ISOLATE, MODIFIED CORN AND TAPIOCA STARCHES, SEASONING, SODIUM PHOSPHATE, CORN MALTODEXTRIN, SALT), MILK INGREDIENTS, PARMESAN AND BELLAVITANO CHEESES (MODIFIED MILK INGREDIENTS, SALT, MICROBIAL ENZYMES, LIPASE, CELLULOSE), BACON (PORK, WATER, SALT, SUGAR, SMOKE FLAVOUR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SOY OIL, MODIFIED CORN STARCH, SALT, MODIFIED MILK INGREDIENTS, MODIFIED RICE STARCH, POTASSIUM CHLORIDE, PARSLEY FLAKES, LACTIC ACID, XANTHAN GUM, SPICE, FLAVOURS.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Grilled Chicken Carbonara with Crumbled Bacon is available at 7 retailers

LoblawsReal Canadian SuperstoreYour Independent GrocerValuemartNo FrillsIndependent City MarketFortinos

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyRich
Texture
CreamySoft
Commonly used for
LunchMeal PrepOn The Go