Is GRILLED CHICKEN PARMESAN Dairy Free?

Ingredients

PENNE PASTA (WATER SEMOLINA [WHEAT], EGG WHITES), TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), FIRE-ROASTED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID),WATER, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ONIONS,SPINACH, EXTRA VIRGIN OLIVE OIL, SPICES, CARROTS, CELERY, EVAPORATED CANE SYRUP, ROASTED GARLIC PUREE, SEA SALT, CORN STARCH.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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