Is GRILLED CHICKEN & SAUSAGE GUMBO CHUNKY SOUP, GRILLED CHICKEN & SAUSAGE GUMBO Vegetarian?

Ingredients

WATER, GRILLED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), RICE, DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ANDOUILLE SAUSAGE (PORK, WATER, CONTAINS LESS THAN 2% OF SALT, SPICES, HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, DEXTROSE, SUGAR, ONION POWDER, GARLIC POWDER, NATURAL HICKORY SMOKE FLAVOR, SPICE EXTRACTIVES, SODIUM NITRITE), CELERY, TOMATO PASTE, GUMBO, RED BELL PEPPERS, GREEN BELL PEPPERS, CONTAINS LESS THAN 1% OF: FOOD STARCH-MODIFIED, SALT, RENDERED CHICKEN FAT, DEHYDRATED ONIONS, YEAST EXTRACT, SUGAR, NATURAL FLAVOR, MALTODEXTRIN, ONION POWDER, DEHYDRATED GARLIC, SPICES, CARAMEL COLOR, PAPRIKA AS COLOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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