Is Grilled Forest Mushrooms GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dehydrated garlic
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Grilled Button Mushrooms, Canola Oil, Water, Salt, Vinegar, Lactic Acid, Calcium Chloride, Potassium Sorbate, Sodium Benzoate, Citric Acid, Ascorbic Acid, Dehydrated Garlic, Seasoning, Sulphite, Allergy And Intolerance Information Contains: Sulphites
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Where to buy
Grilled Forest Mushrooms is available at 2 retailers
About this product
Vegetable · Slice