Is GRILLED LEMON HERB CHICKEN BREAST CHICKEN CUTLETS MARINATED IN A BLEND OF LEMON & HERBS THEN GRILLED TO LOCK IN THE FLAVOR, GRILLED LEMON HERB GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- lemon flavoring
- black pepper
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKEN BREAST CUTLET, WATER, LEMON FLAVORING (FILTERED WATER, CANE SUGAR, VINEGAR, LEMON JUICE CONCENTRATE, ONION, BLACK PEPPER, SALT, PARSLEY, CITRIC ACID, TURMERIC, XANTHAN GUM), ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES, BASIL, ROSEMARY, OREGANO, PARSLEY, BLACK PEPPER.
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Poultry · Slice