Is Grilled Steak & Chop with Sea Salt, Pepper & Garlic GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- citric acid
- black pepper
- dehydrated garlic
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SEA SALT, DEHYDRATED GARLIC, SUGAR, BLACK PEPPER, DEHYDRATED ONION, SPICE, RICE CONCENTRATE, PAPRIKA, CITRIC ACID, PAPRIKA EXTRACT, LEMON OIL
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About this product
Seasoning · Powder