Is GRILLED WHITE MEAT CHICKEN WITH ZUCCHINI LENTIL ROTINI PASTA, BROCCOLI, CARROTS AND CORN IN A GARLIC SAUCE VEGETABLES PASTA, GARLIC CHICKEN Dairy Free?

Ingredients

Cooked Lentil Zucchini Rotini (Lentil Flour, Water, Zucchini), Sauce (Water, Canola Oil, Butter (Cream, Salt), Onions, Modified Corn Starch, Contains 2% Or Less Of: Soybean Oil, Salt, Nonfat Dry Milk, Garlic, Distilled Vinegar, Garlic Powder, Xanthan Gum, Dried Parsley, Guar Gum), Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Broccoli, Carrots, Corn

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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