Is Grilling cheese GERD Friendly?
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Why it's not GERD friendly
- dried mint
- cheese
- milk
dried mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cheese (Milk), Dried Mint
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About this product
Cheese · Slice