Is Grimm's Flour and Corn Blend Tortillas Vegetarian?

Ingredients

ENRICHED WHEAT FLOUR, YELLOW CORN MASA FLOUR, (CONTAINS TRACES OF LIME), WATER, VEGETABLE OIL (CANOLA, MODIFIED PALM AND PALM KERNEL OILS), WHEAT GLUTEN, SALT, BAKING POWDER, OAT HULL FIBER, MONO AND DIGLYCERIDES, POTASSIUM SORBATE, FUMARIC ACID, SODIUM PROPIONATE, CELLULOSE GUM, MALTODEXTRIN, CARRAGEENAN, L-CYSTEINE. MAY CONTAIN TRACES OF MILK INGREDIENTS, SOY, AND SULPHITES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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