Is Grippos Bar-B-Q Flavored Cheese Nibs Low FODMAP?

Ingredients

Degerminated Yellow Corn Meal, Vegetable Oil (May Contain One Or More Of The Following: Canola, Corn, Soybean), Whey, Sugar, Maltodextrin, Reduced Lactose Whey, Salt, Torula Yeast, Canola Oil, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Natural Flavors, Natural Blue Cheese Flavor, Spices, Monosodium Glutamate, Color (Extracts Of Annato, Paprika, Turmeric), Degermed Yellow Corn Flour, Disodium Phosphate, Silicon Dioxide (Anticaking Agent), Citric Acid, Lactic Acid, Onion Powder, Garlic Powder, Sunflower Oil, Caramel Color, Paprika Extract, Natural Smoke Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Grippos Bar-B-Q Flavored Cheese Nibs is available at 1 retailer

About this product

Snack · Piece