Is GRO Chocolate Brownie Ice Cream Vegetarian?
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Ingredients
Water, Dried Glucose Syrup, Sugar, Cocoa Powder, Coconut Milk Powder, Caramel Sauce (4%) (caramel Syrup, Sugar, Flavourings, Thickener (pectin), Chocolate Brownie Pieces (4%)(brown Sugar, Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fat-reduced Cocoa Powder, Sunflower Oil, Flavouring, Salt, Raising Agent (sodium Carbonate)), Rice Syrup, Coconut Oil, Inulin, Fructose, Maltodextrin, Hydrolysed Pea Protein, Stabilisers (locust Bean Gum, Guar Gum, Sodium Alginate), Emulsifier (mono-and Diglycerides Of Fatty Acids - Vegetable). Contains: Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.