Is GROOVY POTATO CHIPS, CHEDDAR Dairy Free?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PEANUT, CORN, SUNFLOWER, AND/OR CANOLA OIL), SALT, WHEY, MALTODEXTREN, CHEESE (CHEDDAR AND BLUE [MILK, CHEESE CULTURES, ENZYMES]), MONOSODIUM GLUTAMATE, ONION POWDER, BUTTERMILK, CANOLA OIL, SOUR CREAM SOLIDS (CULTURED CREAM, NONFAT MILK), NONFAT DRY MILK, CITRIC ACID, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, FOOD STARCH- MODIFIED, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (INCLUDING FD&C YELLOW #6, EXTRACTS OF TURMERIC, EXTRACTS OF ANNATTO), DISODIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.