Is GROOVY POTATO CHIPS Vegetarian?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PEANUT, CORN, SUNFLOWER AND/OR CANOLA OIL), MALTODEXTRIN, SALT, TOMATO POWDER, HYDROLYZED SOY PROTEIN, CHILI POWDER (CHILI PEPPER, SPICES, GARLIC), APPLE CIDER VINEGAR POWDER (MALTODEXTRIN, MODIFIED CORN STARCH, DRIED APPLE CIDER VINEGAR), MONOSODIUM GLUTAMATE, ONION POWDER, COCOA POWDER, SPICE, GARLIC POWDER, CONTAINS 2% OR LESS OF WORCESTERSHIRE SAUCE SOLIDS (MOLASSES, VINEGAR, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC, SUGAR, TAMARIND, NATURAL FLAVOR), SUGAR CITRIC ACID, CANOLA OIL, BROWN COLOR (FD&C YELLOW NO. 6 LAKE, FD&C RED NO. 4 LAKE, FD&C BLUE NO. 1 LAKE), DISODIUM INOSINATE & DISODIUM GUANYLATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.