Is Groovz Applewood Smoked Cheddar Dairy Free?

Ingredients

Dried Potatoes, Vegetable Oil, Corn Flour, Corn Starch, Rice Flour, Seasoning (Salt, Maltodextrin, Modified Milk , Monosodium Glutamate, Lactic Acid, Citric Acid, Yeast Extract, Onion, Cheddar Cheese, Natural Flavour, Vegetable Oil, Disodium Inosinate, Disodium Guanylate, Colour, Garlic), Maltodextrin, Mono- And Diglycerides, Salt, Citric Acid, Wheat Starch, Contains Milk And Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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