Is Grove Street Bake Shop Blackout Parfait Vegan?
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Ingredients
DEVIL'S FOOD CAKE (SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, PALM OIL, EGG WHITE, EGGS (WITH SODIUM SILICOALUMINATE), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CAROB POWDER, DEXTROSE, MODIFIED STARCH, PROPYLENE GLYCOL MONO AND DIESTERS, SALT, SORBITAN MONOSTEARATE, NONFAT MILK, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, DICALCIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, POLYSORBATE 60, MONO AND DIGLYCERIDES, CALCIUM ACETATE, GUAR GUM, CELLULOSE GUM, RED 40, SOY FLOUR), WATER, SOYBEAN OIL, CHOCOLATE CRÃME (WATER, SUGAR, MODIFIED FOOD STARCH (CORN), VEGETABLE SHORTENING (PALM OIL), COCOA, 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, SALT, SORBIC ACID, NATURAL AND ARTIFICIAL FLAVORS, HYDROCHLORIC ACID, TITANIUM DIOXIDE (COLOR)), FUDGE (COCOA PROCESSED WITH ALKALI, PALM OIL, SOYBEAN OIL, 2% OR LESS OF: ARTIFICIAL FLAVOR, MONO-AND DIGLYCERIDES, POLYSORBATE 60, PRESERVATIVE (SORBIC ACID), PROPYLENE GLYCOL, SALT, SOY LECITHIN, UNSWEETENED CHOCOLATE, WATER), POWDERED SUGAR, FONDANT (SUGAR, CORN SYRUP, WATER), EMULSIFIED VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ AND CITRIC ACID (ADDED TO PRESERVE FRESHNESS)), CORN SYRUP, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.