Is Grow & Shine Organic Nutritional Shake Strawberry & Banana Gluten Free?

Ingredients

ORGANIC GRADE A WHOLE MILK, <2% OF ORGANIC STRAWBERRY POWDER, ORGANIC BANANA POWDER, ORGANIC NATURAL STRAWBERRY BANANA FLAVOR, DHA ALGAL OIL, VITAMIN AND MINERAL BLEND [CHOLECALCIFEROL (VITAMIN D3), PHYLLOQUINONE (VITAMIN K1), NIACINAMIDE (NIACIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, CHOLINE BITARTRATE, FERROUS LACTATE (IRON)], ORGANIC GUAR GUM, ORGANIC AGAVE INULIN, GELLAN GUM, DISODIUM PHOSPHATE, POTASSIUM CARBONATE, ASCORBIC ACID (VITAMIN C), MIXED TOCOPHEROLS (VITAMIN E).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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