Is Grown American Ultra Super Food Organic Apple-icious Flavor Low FODMAP?
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Why it's not low FODMAP
- adzuki sprout
- pear
- cherry
- brussels sprout
- barley grass
- apple
- natural apple flavor
- celery
- pumpkin
- pumpkin sprout
- +3 more
pear
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+9 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Apple *, Kale *, Apple Fiber *, Acacia Gum, Spirulina *, Stevia Extract *, Silicon Dioxide, Alfalfa Grass *, Barley Grass *, Wheat Grass *, Brown Rice *, Carrot *, Orange *, Brussels Sprout *, Cherry *, Cranberry *, Pear *, Blueberry *, Strawberry *, Broccoli *, Adzuki Sprout *, Quinoa Sprout *, Amaranth Sprout *, Buckwheat Sprout *, Chia Sprout *, Flax Sprout *, Garbanzo Sprout *, Lentil Sprout *, Millet Sprout *, Pumpkin Sprout *, Sesame Sprout *, Sunflower Sprout *, Lemon *, Spinach *, Pumpkin *, Green Bell Pepper *, Celery *, Natural Apple Flavor, Sunflower Oil *, Sunflower Lecithin.
Check Grown American Ultra Super Food Organic Apple-icious Flavor against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
About this product
Supplement · Powder